Massage Therapy
HOW I WORK
My goal is to create change in the structure, including your connective tissue as well as muscles, leading to greater ease of movement and less pain, while at the same time soothing the nervous system. To achieve this I use Myofascial Release, Sports massage and Swedish relaxation techniques, with some Trager and Thai techniques sprinkled in.
Each of my sessions relies on a client centered approach, and I want to meet folks where they are each day without assuming they are the same as last time.
WHO I WORK WITH
I enjoy working with a wide variety of clients with different needs, including athletes, dancers, folks with injuries and pain, folks who are passionate about their mind-body-spirit integration, and those who just love taking care of themselves. I am always honored to work with those who are newer to massage therapy and maybe feel a little unsure about it. I work from a trauma-informed lens and take great care to collaborate and communicate with my clients to ensure they feel safe and at ease at all times.
RATES
60min - $110
90min - $160
SCHEDULE
Sunday - Friday​
Varied hours: contact Alisa for exact availability.