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Burning Incense


Rei (Ray) means Universe, Divine.

Ki (Key) means life force energy.

Reiki translates to Universal energy. Everything is made up of this Universal Energy, even solid matter. This energy flows through us and around us all the time.

As we go through life, we learn through social conditioning and experiences to pinch off the flow of this Universal energy. Parts of us begin to show dis-ease. This can manifest through the physical level and non-physical levels of our Being. Through energy healing like Reiki, we can again open up and expand our energy to restore health and wellness.

Reiki works by clearing blockages and stagnation that occurs in the physical, mental, emotional, and spiritual levels of one's Being. The Reiki energy balances and harmonizes all aspects of a Being and increases the vibration of that Being. Health is restored when our energy is balanced.

A Reiki Practitioner is a channel for Universal energy which allows it to flow around and through him/her self and/or a patient. In other words, the energy I channel is not my own. Instead I act as a "glorified straw" as my teacher jokingly calls us, a "straw" through which Universal Energy flows through. I do not really have a say in what exactly will be healed, as I do in massage for example. The energy travels to places that need healing the most in that given time for each client. I do think it is still important to be aware of your intentions for healing, and at the very least hold an intention of allowing yourself to receive healing. It seems simple, but taking a moment to set a clear intention can be powerful.


In each Reiki session I will do a whole body healing, following each chakra from top to bottom, first front of body, then back. I also include arms and legs at the end. I place my hands on the client where applicable, and hover them above the body where hands-on treatment would not be appropriate. The energy will flow to where it is most needed at that time. I can also spend extra time in specific areas where there is an injury or noticeable imbalance. The client is encouraged to let go of any effort and expectations and simply breathe. In order to receive a Reiki healing treatment, I must get permission from your highest self. Please keep this in mind if requesting treatment.


Ultimately the energetic healing session will provide access to fresh and expansive energy where you need it most and will give you the opportunity to release that which no longer serves your highest good. There are many potential effects of energetic treatments with me and each session is completely unique to the individual and their current circumstances. It is my intention that all work done in these sessions is in alignment with the  Greatest Good of All Concerned.


Some potential results from energetic healing:

* release of subconscious tension and areas of dis-ease

* opportunity to clear energetic blockages (Qi, Prana, Lifeforce..etc)

* increased self awareness and potential for self realization

* increased clarity

* expansion of consciousness

* grounding

* perspective shifts

* emotional release 

* release of that which no longer serves our highest good

* balancing of elemental energies
* healing of past trauma
* de-cording and de-hooking (Karmic balancing of past relations)
* energetic balancing (male/female aspects of self)
* initiations into deeper aspects of self 

* increase in cellular activity/function/efficiency

* chakra cleansing and balancing.


I received my first Reiki attunement in 2015 and have practiced the work on myself form 2015 to 2021. In 2021 I repeated the first training attunement and went through the second and third one at the Northwest Healing Studio between 2021 and 2022, which makes me an 11th generation Traditional Usui Reiki Master. Since 2021 I have been practicing on others, as well as continuing to practice on myself. It is always a blessing to be able to assist others on their journey to wellness.


60min - $85.

Clients also often book a combination of massage and Reiki. Some common options are 60min massage followed by 30 min of Reiki, or 75min massage and 15min Reiki. In such instances prices are $42 for 30min, and $21 for 15min.


Sundays 10am - 5:30pm

Fridays 11am - 7pm*

*end time is flexible


SHIFT Movement and Healing Arts

3517 Stone Way N
Seattle, WA 98103

**Parking is not available on the premises. Please park in surrounding areas.

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